Why is it so hard to start over on my weightloss journey? I guess that I have just gotten to the point that I have been eating whatever I want and it has gotten out of control. I have been on WW for 6 years now and am still not at my goal. This is very frustrating to me! I guess that I have just allowed myself to slip every now and then probably more than I should. Plus I get to a certain point and then I get stuck! I am determined tomorrow-Monday to starting over and getting to where I want to be. I am going to try this on my own for a few weeks and if this doesn't work--then back to the meetings I will go. I have bought everything that I need to get back on the program so hopefully I will succeed this time.
I know that when the stress at work builds up then I begin the spiraling path of overeating. It is hard not to allow it to build up with all that is going on. I know that this is an excuse but this is when I find myself binge eating. I get sooooo feed up with people not doing what they are suppose to be doing and it aggravates me to no end. That is when I allow myself the self pity to eat. It is like a green light for me. Okay I know, I know that I know my trigger and I need to get over it but ya know it doesn't work that way for me.
Well wish me luck as I am starting over tomorrow! :-)
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